About Nidra Yoga

About Nidra Yoga

James July 29 09 About Nidra Yoga

Hello and Welcome,

My name is James Traverse. I have been involved with the study and practice of yoga and meditation for some 35 years. I was initiated in the direct approach of Advaita Vedante and Kashmiri Shaivism by Jean Klein. Today I share the understanding of the direct approach via Nidra Yoga, my websites and Nonduality Satsangs.

This blog is about Nidra Yoga and itsĀ  practice as Yoga Nidra. Yoga Nidra is a guided relaxation that approximates Deep Sleep. In addition to the widespread health and restorative benefits associated with Deep Sleep it is also a means of setting what is popularly known as the ‘Law of Attraction’ in action.

Your comments are welcome.

Namaste’

James

ps - Here’s where you can get the details of my Nidra Yoga Book & CD

Nidra Yoga - base image1111


Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • HealthRanker
  • Yahoo! Bookmarks