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Click on the Video to Pause or Play it – it’s a 13 minute video.
$37.00 US includes all bonuses
One Simple Thing – Get Yoga Nidra Yoga [...]
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TweetYoga Nidra is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom meditation [...] In today’s busy world, yogic sleep may be the essential tool for rejuvenation. [...] Yoga Nidra seems to have the answer – Doctors, gurus and neighborhood do-gooders are all in the habit of prescribing relaxation as a remedy for taut nerves, work pressures and emotional upheavals. But very few know, or will tell you, how to accomplish the deceptively simple task of relaxing. [...] |
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