We all hear about Yoga, meditation and other similar disciplines or philosophies. Some of us think it’s good exercise and some that it’s good for dealing with stress. Well, actually it is much more. [...]
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Tweet Is your intelligence quotient “carved in stone?” Some researchers might believe it, but we know if a person makes up his or her mind to learn, this same person will become more intelligent. The idea of enhanced intelligence comes with the desire [...] Tweet Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. ~Ymber Delecto Yoga, the Sanskrit word means ‘union’, the way to unite the individual with the divine means. Practice of this 5000 year old science has been continuing [...] Yoga meditation is a very vast and effective meditation technique. It requires your mind to focus on any one thing and control its thought process. Yoga meditation is a powerful meditation technique that anyone can use to increase physiological balance, clarity of mind and awareness. Yoga meditation is not merely about the physical postures. [...] Tweet Yoga is a traditional discipline of physical and mental exercises that evolved in India, some five thousand years back. In various religions, the principles of yoga include various asanas, breathing practice and meditation. The ancient practice of yoga tends to unite the mind, body [...] |
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