Let’s face it: a lot of people have a severe misunderstanding of yoga. For every one person who knows how effective yoga can be in maintaining a positive outlook, improving posture and digestion, staying in good health, [...]]]> http://nidrayoga.com/1357/the-potential-of-using-yoga-for-weight-loss/feed/ 0 http://nidrayoga.com/1531/the-flab-is-gone-waist-weight-loss-through-yoga-and-other-tips/ http://nidrayoga.com/1531/the-flab-is-gone-waist-weight-loss-through-yoga-and-other-tips/#comments Mon, 26 Jan 2009 00:35:50 +0000 nisarga http://nidrayoga.com/1531/the-flab-is-gone-waist-weight-loss-through-yoga-and-other-tips/ In today’s world many people have found themselves overweight and unable to transform themselves through a waist weight loss program into the correct weight they desire. Waist weight loss through yoga can be a very effective way to take the inches off and keep [...]]]> http://nidrayoga.com/1531/the-flab-is-gone-waist-weight-loss-through-yoga-and-other-tips/feed/ 0 http://nidrayoga.com/1526/the-link-between-yoga-mindfulness-and-weight-loss-part-2/ http://nidrayoga.com/1526/the-link-between-yoga-mindfulness-and-weight-loss-part-2/#comments Wed, 21 Jan 2009 08:45:43 +0000 nisarga http://nidrayoga.com/1526/the-link-between-yoga-mindfulness-and-weight-loss-part-2/ Some of you may still do this, but remember when most

people gave thanks, prayed, or said grace at the table? We can still be thankful to our family members or their company, the cook for his or her skill, to those who brought the [...]]]> http://nidrayoga.com/1526/the-link-between-yoga-mindfulness-and-weight-loss-part-2/feed/ 0