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Yoga Nidra, Surya Namaskar, Asana and Pranayama are comprehensively described by Satyananda/Bihar Yoga
Yoga Nidra Meditation is paradoxical to explain because your thinking mind sees its description of being awake while asleep as contradictory. The experience itself is self-explanatory once explored as the [...]
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Yoga Nidra includes what is popularly known as the Law of Attraction. The distinction is that Yoga Nidra has been effectively using this principle by another name for thousands of years to help you set and achieve your goals.
In Yoga Nidra practice the Law [...]
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Taking the Stress Out of Vacations
Yoga techniques act as a stress reliever. Yoga techniques help to reduce the stress that rises from our daily activities. Even during vacations people are getting attacked with the outside stressful factors, which can damage a very good vacation [...]
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Union via Wisdom ( Jnana Yoga )
Jnana means Wisdom & Jnana Yoga means Union with the Divine via Wisdom.
Wisdom has been defined as organised Life. Wisdom and knowledge are different. Wisdom is a special kind of knowledge. What is the use of knowing everything [...]
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This article will provide a basic overview of what Kundalini Yoga is and how Kundalini Yoga works. At the core of Kundalini Yoga lies Kriyas and the best way to understand the methodology of Kundalini Yoga is to understand Kriyas and their functioning.
Kriyas are [...]
