Ayurveda is a science of life that calls on every individual to live in perfect harmony with his natural environment. It is the science of life which detoxifies and rejuvenates the body, builds resistance and maintains the equilibrium among the body, mind and spirit. According to Ayurveda all the illness and diseases occur in a human body because of the imbalance of the tridoshas namely Vatta (air and space), Pitta (fire and water) and Kapha (water and earth).
The word Ayurveda is derived from two words ‘Ayur’, meaning ‘life’, and ‘Veda’, meaning ‘knowledge’. By making Ayurveda an integral part of our daily routine people can enjoy a healthy and long life. To learn genesis and avail various ayurvedic treatments scores of tourists prefer Kerala ayurveda tour. This is a customized tour package which provides an opportunity for tourists to enjoy the treatments of natural healing. This tour package is efficiently designed which give a chance to tourists to visit several Kerala ayurveda centers so to experience the power of ayurveda.
In a broader term Ayurvedic therapies can be classifieds into two ways Santarpan or Strengthening. It is rejuvenation therapies which increase immunity, happiness, longevity and peace of mind. And the other is Apatarpan or Emaciating which deals in removing toxins from the body and balances the doshas.
Yoga which means union which is one of the most important aspects of Ayrurveda. It refers to the union between body, mind and spirit. This is an ancient systematic process which emphasizes on physical postures and breathing techniques to tap cosmic energies that revitalizes several body organs. It is the science which not only affects the conscious mind but also the subconscious and unconscious mind. It is systematic process which can learn under the guidance of yoga practitioners so scores tourists visit Kerala Yoga Centers during their Kerala Tour.
Meditation is another keystone of Ayurveda which sets mind free from undesirable thoughts. It is the approach of understanding mind and its functions which ultimately help in controlling thought process and make life better. In Sanskrit language meditation means ‘wisdom’ which provides a power to judge emotions, thought pattern, mental conditions and its reactions. By being judicious to emotions people can control their action which finally help them to make their life better and productive. Kerala the God’s Own Country is the hub of yoga meditation retreats where tourists from across the globe come to learn this art of living.
The internationally famed Kerala ayurveda centers are known for the perfect amalgamation of traditional way of treatment and state of art facilities. The world-class treatment with great hospitality summons large number of tourists from several parts of globe round the year to this land of enchanted beauty.