Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body » Relationship

The Relationship between Yoga, Meditation, and Self-Hypnosis

nisarga — Thu, 07 Oct 2010 18:32:12 +0000

Yoga, Meditation, and Self-Hypnosis

Each one of these healing methods is thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence [...]

Menopause-Lets Add Yoga.

nisarga — Wed, 03 Mar 2010 08:04:37 +0000

Ladies… for MENOPAUSE … Add YOGA

Are you coming into this new stage of life? Or maybe you’re already here. Are you starting to experience some of the symptoms you hear others talk about like Hot Flashes, Incontinence and Dryness. Or maybe [...]

Space and Motion

nisarga — Sat, 31 Oct 2009 17:03:49 +0000

Space and Motion are complementary forms of the same thing. [...]

Yoga Nidra and the Law of Attraction Action

nisarga — Fri, 28 Aug 2009 14:18:29 +0000

Yoga Nidra includes what is popularly known as the Law of Attraction. The distinction is that Yoga Nidra has been effectively using this principle by another name for thousands of years to help you set and achieve your goals.

In Yoga Nidra practice the Law [...]