Kriya Yoga meditation derives from an ancient Indian tradition, revived in the nineteenth century by the Indian Yogi Mahavatar Babaji. Despite its huge growth in popularity in the West and the attendant growth in numbers of teachers, many Gurus claim direct student-teacher lineage back to the students of Babaji. Its goals are to achieve inner tranquility and spiritual union with the divine. [...]
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Getting Started With Meditation Can Be Easy and Relaxing!
Medication is an extremely special and devotional experience. The main purpose of each meditation technique is to guide our consciousness completely towards a positive direction. Meditation is all about concentrating on our inner selves.
The process of [...]
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Yoga Works Great For Pregnancy
Yoga an ancient practice that enables one to bring mind, body and soul aligned with the Creator. Yoga for women has been very popular since they play the role of working mother and wife. Being a successful woman involves constantly [...]
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Branches or Basics of Yoga
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having its own unique function relating to a particular lifestyle. The Yoga Sutras of Patanjali is one of the six [...]
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Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what their culture or other paths they [...]
