A Quick Guide To Meditation – - Meditation Patanjali For Beginners Part One

Tweet

Patanjali Yoga Sadhna is the basis of meditation. It includes 55 Sutra in Sanskrit. It contains treasures of science of thought and wisdom of the human spirit. Meditation and Yoga is explained that the depreciation of the movements of thought to the conscious mind. [...]

June 8th, 2009 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , | Category: Yoga Nidra | Leave a comment

The Link between Yoga, Mindfulness, and Weight Loss – Part 2

Tweet

Some of you may still do this, but remember when most

people gave thanks, prayed, or said grace at the table? We can still be thankful to our family members or their company, the cook for his or her skill, to those who brought the [...]

January 21st, 2009 | Tags: , , , , , , , | Category: Yoga | Leave a comment