Yoga Nidra and Yoga Nidra Yoga Self-Examination Application

TweetYoga Nidra

is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom meditation [...]

Yoga Nidra

Yoga-nidra may be rendered in English as “yoga sleep”. [...]

Yoga Nidra Yoga Meditation | What is Yoga Nidra?

Tweet“Yoga Nidra Yoga Meditation

Yoga Nidra

Yoga Nidra CD

Yoga_Nidra_Practice

Yoga Nidra Practice

works extremely well…

- can you tell me why and how it works so much better than things like hypnosis and popular approaches like ‘The Secret’ ? “~ Helen Porter

Yoga [...]

Yoga Nidra and Nidra Yoga - What are they?

Tweet

Yoga Nidra, Surya Namaskar, Asana and Pranayama are comprehensively described by Satyananda/Bihar Yoga

Yoga Nidra Meditation is paradoxical to explain because your thinking mind sees its description of being awake while asleep as contradictory. The experience itself is self-explanatory once explored as the [...]

About Yoga Nidra Yoga

Tweet

Hello and Welcome,

My name is James Traverse. I have been involved with the study and practice of yoga and meditation for some 35 years. I was initiated in the direct approach of Advaita Vedante and Kashmiri Shaivism by Jean Klein. Today I share the [...]