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Tweet Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. ~Ymber Delecto Yoga, the Sanskrit word means ‘union’, the way to unite the individual with the divine means. Practice of this 5000 year old science has been continuing [...] Tweet Listen to this music whenever you feel stressed out or when you want to read a book, write, meditate or anything else that requires you to be calm and focused. The music starts after 30 seconds. Hope this helps [...] Tweet Today, the audible and inaudible frequencies created by our surroundings and modern technological advances produce a kind of depressing white noise around us. Harsh, blaring notes combine with a tough competitive environment to make us feel depressed, dejected and frustrated. On the contrary, soothing [...] Tweet Music is a known stress reliever, but not all has the same effect. I love music, I grew up with it all my life, but like most people certain types of music just don’t do it for me. For an example classical music, for [...] Tweet As a meditation music composer I’ve been creating background music for guided meditations and hypnosis productions for many years. I have worked with a wide variety of meditation teachers, hypnotherapists and holistic healers during that time, and I’ve noticed that many of them have [...] |
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