Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body » Meditation

Yoga Nidra and Yoga Nidra Yoga Self-Examination Application

nisarga — Mon, 10 Jan 2011 13:55:03 +0000

TweetYoga Nidra

is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom meditation [...]

Yoga Nidra

nisarga — Wed, 08 Dec 2010 18:07:02 +0000

Yoga-nidra may be rendered in English as "yoga sleep". [...]

Kriya Meditation

nisarga — Fri, 26 Nov 2010 16:29:09 +0000

Kriya Yoga meditation derives from an ancient Indian tradition, revived in the nineteenth century by the Indian Yogi Mahavatar Babaji. Despite its huge growth in popularity in the West and the attendant growth in numbers of teachers, many Gurus claim direct student-teacher lineage back to the students of Babaji. Its goals are to achieve inner tranquility and spiritual union with the divine. [...]

Yoga, the Path to Happiness

nisarga — Mon, 22 Nov 2010 20:32:31 +0000

We all hear about Yoga, meditation and other similar disciplines or philosophies. Some of us think it's good exercise and some that it's good for dealing with stress. Well, actually it is much more. [...]

Comprehensive Guide To Worldwide Meditation Techniques

nisarga — Sat, 20 Nov 2010 12:31:48 +0000

There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allow each person to find a flavor that is delicious to them. In this article series I will provide an overview of many of the different meditation [...]

Meditation and You

nisarga — Fri, 19 Nov 2010 22:31:52 +0000

Meditation is the very existence of Man in peace with the nature and oneself. Meditation helps one to identify who is he? What inner principles should be enriched to feel the divine happiness?

Meditation gives one the chance to “live life to the full…!”

History speaks [...]

Meditation Methods and Techniques

nisarga — Sun, 14 Nov 2010 16:35:03 +0000

The stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally. Once considered to be alternative medicine, meditation is definately improving popularity amongst regular medical practitioners. Meditation, which is understood to hold a certain effect along with the allopathic medicines prescribed for quite a few medical conditions. [...]

Meditation: Peace From Within

nisarga — Mon, 08 Nov 2010 06:32:45 +0000

Meditation: Peace From Within

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Yoga’s Advantages: Relaxation and Meditation

nisarga — Sun, 07 Nov 2010 02:32:35 +0000

Yoga’s Advantages: Relaxation and Meditation

Are you aware off yoga and meditation? Whenever we start something new we have a certain feeling of worry and uncertainty. Especially, when this new thing is the product of a much different culture. Your first impression determines if this [...]

Practice Meditation, The Art Of Being Centered

nisarga — Thu, 04 Nov 2010 04:31:48 +0000

Yoga has been one of the foremost way of making the lives of the people better by bringing them face-to-face with the truth that they are looking for. Yoga is a tradition that has existed since the last 5 thousand years and so the [...]