Tweet
Keep Fit by Doing Yoga
Yoga’s primary emphasis is upon general well-being. Although yoga has been shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Rather, yoga employs a broad holistic approach that focuses on teaching [...]
The best way to understand what Yoga Nidra is is to understand who is practicing it. [...]
Yoga Nidra is the practice of ‘yogic sleep’ as a means of being awake as your true nature. [...]
Yoga Nidra is a means to see that cause and effect are two sides of the same coin. This is because what relaxes in the practice of Yoga Nidra is your thinking mind or what I call the ‘hamster mind’. [...]
Folks fail in the application of what is called the Law of Attraction because they have not developed their capacity to receive. [...]
