Ladies… for MENOPAUSE … Add YOGA
Are you coming into this new stage of life?
Or maybe you’re already here.
Are you starting to experience some of the symptoms you hear others talk about like Hot Flashes, Incontinence and Dryness.
Or maybe you’re noticing some of the more subtle mental and emotional stresses of this time such as mild depression or forgetfulness.
You may feel overwhelmed by the other changes that can come about with your personal health, job or career, relationship, aging parents, sick spouse, family issues with children and grandchildren, not really enjoying your life or just not where you want it to be.
Do you just need some help? You’ve come to the right place.
You can get your life back and I can show you how.
- Yoga Lessons That Come To You To Help You Get Through Menopause.
- Fit Them Into Your Busy Schedule,
- Do Them Anytime, Anywhere.
- Easy To Understand,
- Simple To Do,
- Measureable Results,
- Delivered By Email Once A Week For 52 Weeks.
For Menopause – Add Yoga