Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body » Great

Yoga Works Great For Pregnancy

nisarga — Thu, 30 Sep 2010 23:19:52 +0000

Yoga Works Great For Pregnancy

Yoga an ancient practice that enables one to bring mind, body and soul aligned with the Creator. Yoga for women has been very popular since they play the role of working mother and wife. Being a successful woman involves constantly [...]

Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher

nisarga — Thu, 16 Sep 2010 23:02:49 +0000

Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher

Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga’s effectiveness in treating [...]

Maya – Illusion Reality or Truth

nisarga — Sat, 29 Aug 2009 14:28:42 +0000

Maya is the ability to acquire and use knowledge as the action of your thinking mind. When you see things through what you already know then your knowledge is a 'veil' or filter that alters what you see. [...]

Yoga Nidra Book + CD

nisarga — Sat, 29 Aug 2009 13:07:03 +0000

Here’s where you can get the details of my Yoga Nidra Yoga Book [...]

Yoga Nidra and the Law of Attraction Action

nisarga — Fri, 28 Aug 2009 14:18:29 +0000

Yoga Nidra includes what is popularly known as the Law of Attraction. The distinction is that Yoga Nidra has been effectively using this principle by another name for thousands of years to help you set and achieve your goals.

In Yoga Nidra practice the Law [...]

Yoga Nidra Video

nisarga — Thu, 27 Aug 2009 00:32:59 +0000

Nidra Yoga is the guided relaxation process that takes you through your four brainwave patterns to provide the greatest benefits and imprints the ability to relax in the midst of activity. [...]

Relax Your Way to Perfect Health

nisarga — Thu, 20 Aug 2009 19:10:57 +0000

Learn what Harvard Medical School researchers recently discovered about relaxation. [...]

About Yoga Nidra Yoga

nisarga — Thu, 20 Aug 2009 19:10:57 +0000

Hello and Welcome,

My name is James Traverse. I have been involved with the study and practice of yoga and meditation for some 35 years. I was initiated in the direct approach of Advaita Vedante and Kashmiri Shaivism by Jean Klein. Today I share the [...]

Learning Yoga – Great Reasons To Get Involved

nisarga — Tue, 27 Jan 2009 19:36:37 +0000

You have heard all the benefits of practicing yoga. You know that anyone can do it. It doesn’t matter how old or young you are, how fit you are or how flexible you are. Any yoga position can be altered for your fitness and [...]