Yoga Nidra is a means to see that cause and effect are two sides of the same coin. This is because what relaxes in the practice of Yoga Nidra is your thinking mind or what I call the ‘hamster mind’. [...]
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Lastly what is most incredible about this process is that you access it by being at ease and deliberately relax out of the conscious waking state and awake aware and alert in the boundryless realms of alpha, theta and delta where you can explore without limitations. [...] The awesome power of this understanding… you can command energy to take form by using the principle of ‘energy follows awareness’ and what is called the ‘Law of Attraction’. [...] Tweet Yoga Nidra takes you through all four of your natural brainwave patterns as you explore this process of deep yoga relaxation that approximates deep sleep. Yoga Nidra not only approximates deep sleep it guides you along the same brainwave pathway that happens when you go [...] - the energy or power associated with knowledge is the energy wave of having the know how and acting out the how in the now such that the wave is complete and in order with the nature of things. [...] |
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