Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body » Conscious Mind

Yoga Nidra and Yoga Nidra Yoga Self-Examination Application

nisarga — Mon, 10 Jan 2011 13:55:03 +0000

TweetYoga Nidra

is a carefully guided resting process that a lot of users refer to as a daytime type of profound sleeping. It was crafted by ancient yogic sages to help folks realize complete peace, to promote dynamic rejuvenation and it is a wisdom meditation [...]

Understanding Yoga Nidra and Deep Relaxation

nisarga — Mon, 29 Nov 2010 17:09:08 +0000

Yoga Nidra has been experienced as "the" most powerful relaxation technique known to man. Yet, in yoga, it is used much more than that. The power of this technique is such that it is regularly used as a therapeutic technique to overcome pain, act on the deepest neurosis and even overcome disability in certain cases. [...]

Kerala Yoga Meditation Retreats, an Address for Blissful Health

nisarga — Wed, 13 Oct 2010 00:31:53 +0000

Ayurveda is a science of life that calls on every individual to live in perfect harmony with his natural environment. It is the science of life which detoxifies and rejuvenates the body, builds resistance and maintains the equilibrium among the body, mind and spirit. [...]

The Basics of Practicing Yoga Meditation

nisarga — Thu, 07 Oct 2010 04:32:24 +0000

Yoga Meditation

The practice of yoga as a form of stretching and exercise has long been associated with successful meditation techniques. Because an integral focus of meditation is to separate the conscious mind from the physical form, the practice of yoga can allow successful [...]

Benefits of Yoga Nidra Meditation

nisarga — Thu, 30 Sep 2010 23:19:44 +0000

Benefits of Yoga Nidra Meditation

Yoga Nidra is deep sleep. Many people mistakenly believe it’s twilight sleep, that stage between awake and dreaming, but it’s even deeper than that. It goes beyond the dreaming stage and into a state of conscious deep sleep. While that [...]

Yoga Nidra Yoga Meditation | What is Yoga Nidra?

nisarga — Tue, 18 May 2010 21:01:22 +0000

Tweet“Yoga Nidra Yoga Meditation

Yoga Nidra

Yoga Nidra CD

Yoga_Nidra_Practice

Yoga Nidra Practice works extremely well…

- can you tell me why and how it works so much better than things like hypnosis and popular approaches like ‘The Secret’ ? “~ Helen Porter

Yoga [...]

Yoga Nidra and Nidra Yoga – What are they?

nisarga — Sat, 15 May 2010 14:04:21 +0000

Yoga Nidra, Surya Namaskar, Asana and Pranayama are comprehensively described by Satyananda/Bihar Yoga

Yoga Nidra Meditation is paradoxical to explain because your thinking mind sees its description of being awake while asleep as contradictory. The experience itself is self-explanatory once explored as the [...]

What is Yoga? James Traverse and Yoga

nisarga — Sun, 11 Apr 2010 13:48:44 +0000

Yoga is more art than science as it cannot be understood with your thinking, conscious mind. In other words yogic understanding is experiential and is more of the heart than the head. [...]

The Ultimate Relaxation Program

nisarga — Sat, 27 Feb 2010 14:12:59 +0000

Relaxation Techniques To Rapidly Calm Your Mind And Body.

Simple Concise Step-by-Step Tools For Stress, Anger And Anxiety Reduction.

Here’s why the Ultimate Relaxation Audio is Different from any other Meditation …

The Ultimate Relaxation Audio is an ‘active’ meditation technique. In fact, [...]

Meditation And Yoga Certification Program.

nisarga — Fri, 26 Feb 2010 15:26:53 +0000

This program covers it ALL. No wisdom or knowledge is withheld. In addition to learning everything about meditation, you will also be taught Yoga and Pranayama, AND the insider secrets on how to covert these teachings into a thriving online or in-house meditation [...]