Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body » awareness http://nidrayoga.com Yoga Nidra and Yoga Nidra Yoga for Health Wealth and Well-Being via Relax-Action Sun, 29 Apr 2012 14:50:58 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://nidrayoga.com http://nidrayoga.com/wp-content/mbp-favicon/om11.ico Yoga Nidra and Yoga Nidra Yoga Relaxation Meditation for Mind and Body Self Awareness – Yoga – Meditation - http://nidrayoga.com/2041/self-awareness-yoga-meditation/ http://nidrayoga.com/2041/self-awareness-yoga-meditation/#comments Tue, 12 Oct 2010 10:34:13 +0000 nisarga http://nidrayoga.com/2041/self-awareness-yoga-meditation/ Yoga – Mediation is a core competence of India. Yoga-Mediation is a technique for overcome dualities, balance the mind and for living the life with totality.

Mediation is a technique (Process) which improve our awareness level as well as effectiveness of Brain (creativity of mind).

And [...]]]> http://nidrayoga.com/2041/self-awareness-yoga-meditation/feed/ 0 The Eight Limbs of Yoga http://nidrayoga.com/901/the-eight-limbs-of-yoga/ http://nidrayoga.com/901/the-eight-limbs-of-yoga/#comments Mon, 19 Apr 2010 19:31:16 +0000 nisarga http://nidrayoga.com/901/the-eight-limbs-of-yoga/ Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what their culture or other paths they [...]]]> http://nidrayoga.com/901/the-eight-limbs-of-yoga/feed/ 0