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Yoga – Mediation is a core competence of India. Yoga-Mediation is a technique for overcome dualities, balance the mind and for living the life with totality.
Mediation is a technique (Process) which improve our awareness level as well as effectiveness of Brain (creativity of mind).
And [...]
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Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what their culture or other paths they [...]
