Yoga Nidra has been experienced as “the” most powerful relaxation technique known to man. Yet, in yoga, it is used much more than that. The power of this technique is such that it is regularly used as a therapeutic technique to overcome pain, act on the deepest neurosis and even overcome disability in certain cases. [...]
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Kriya Yoga meditation derives from an ancient Indian tradition, revived in the nineteenth century by the Indian Yogi Mahavatar Babaji. Despite its huge growth in popularity in the West and the attendant growth in numbers of teachers, many Gurus claim direct student-teacher lineage back to the students of Babaji. Its goals are to achieve inner tranquility and spiritual union with the divine. [...] We all hear about Yoga, meditation and other similar disciplines or philosophies. Some of us think it’s good exercise and some that it’s good for dealing with stress. Well, actually it is much more. [...] Tweet There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allow each person to find a flavor that is delicious to them. In this article series I will provide an overview of many of the different meditation [...] Tweet Meditation is the very existence of Man in peace with the nature and oneself. Meditation helps one to identify who is he? What inner principles should be enriched to feel the divine happiness? Meditation gives one the chance to “live life to the full…!” History speaks [...] |
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