Learning the Popular Styles of Yoga

Tweet

Learning the Popular Styles of Yoga

There are many styles of yoga, but teachers should be familiar with the nine main forms of yoga, from India, and their relationships to contemporary styles. The nine main styles are: Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantric, [...]

Best Ways To Get Started In Yoga And Yoga Meditation

Tweet

Best Ways To Get Started In Yoga And Yoga Meditation

Are you new to yoga, and are interested in doing yoga and yoga meditation? You may have seen the huge benefits of doing yoga, and now want to get started. So, what are the best [...]

10 Ways to Wake Up Your Mornings

Tweet

10 Ways to Wake Up Your Mornings

1. Get Up.

How often do you find yourself completely uninterested in getting up once your alarm goes off? There’s a reason why this happens so often. It’s not so much that you’re so tired (although if you’ve gotten [...]

What is Laughter Yoga ?

Tweet

What is Laughter Yoga ?

www.laughteryoga.orgThe brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with merely a handful of persons. Today, it has become a worldwide phenomenon with more than 6000 [...]

Universal Principles of Yoga: Forgiveness

Tweet

Universal Principles of Yoga: Forgiveness

Yogic philosophy has many components, and similarities, to classical western philosophy – yet Yoga still remains somewhat of a mystery. Is Yoga a threat to any of today’s Western religions or is it a compliment?


Let’s take a close look [...]