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Union via Wisdom ( Jnana Yoga )
Jnana means Wisdom & Jnana Yoga means Union with the Divine via Wisdom.
Wisdom has been defined as organised Life. Wisdom and knowledge are different. Wisdom is a special kind of knowledge. What is the use of knowing everything [...]
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Yoga is an ancient science of physical, mental and spiritual development. Yoga mentioned that physical exercise is a key to achieving a long life. Yoga has been gaining immense popularity due to the short-term as well as long-term benefits that it provides .Yoga is one [...]
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An understanding of stress reduction must begin with an understanding of stress. Stress is not that stack of un-graded papers. Stress is not the child who insists on asking endless questions, no matter how well you explain. Stress is not a matter of two [...]
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Yoga while watching yoga videos is the most funloving, stressfree, enjoyable thing to do without stepping out of your respective homes. If you have thought of trying a hand but did not take a plunge, then yoga videos are the best remedy, even parents [...]
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What Is Meditation?
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, in addition as a more positive outlook in life.
Meditation is most typically associated with monks, mystics and [...]
