Yoga Nidra Video

Nidra Yoga is the guided relaxation process that takes you through your four brainwave patterns to provide the greatest benefits and imprints the ability to relax in the midst of activity.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • HealthRanker
  • Yahoo! Bookmarks
Posted Under: Uncategorized
This post was written by James Traverse on August 27, 2009 Comments (0)

Relax Your Way to Perfect Health

Learn what Harvard Medical School researchers recently discovered about relaxation.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • HealthRanker
  • Yahoo! Bookmarks
Posted Under: Meditation, Relaxation, Uncategorized, Yoga
This post was written by James Traverse on August 20, 2009 Comments (1)