I want to spend the next several minutes just talking to you. The objective here is that you might become as comfortable and relaxed as possible. This is not hypnosis, it is not brain washing, I am simply going to instruct you in how properly to allow yourself to relax. Relaxation is not simply important for your physical self, it will positively affect your spirit, your mind, your body and your overall well being. Those unable to relax, often suffer from an inability to focus their concentration. This exercise will allow you to do this. To be effective, this exercise will require you to have no direct distractions. Nothing that will divide your attention in any fashion, you will want to find a chair or couch that is comfortable. Turn off the television or radio, turn down the lights and relax. This is not a ’screamer’ – it is an actual relaxation exercise….
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sorry,lol.I wanted to say that this man has got a very special voice !
i know, i love his voice! i always listen to it when im really exhausted and need to keep going..
I use Youtube Converter, you can convert the video to an audio Mp3 and then put it on iTunes. Thats what I use.
I love his voice
I am o relaxed I can’t even think like I’m so tired from his voice
I fell asleep to this.
very nice voice
Really nice relaxing voice!
Best
Daylight Nightlight
i can listen to this lots of times in a loop its nicely relaxing
can this help you go to sleep? i havent listened to it yet though?
1:15 Hey Look The Lochness Monster!!
zzzzzzzzzzzzzzzzzzzzzzzzzzz
I still think this is Keanu Reeves!
He has a nice voice, doesn’t he?
man i really enjoy people that can chill me out like this
hahahaha great video however click on the audio captioning button and watch google transcriber fail miserably
Close your eyes and fuck you!
If you like meditation music,
check “Trip To Your Inner Self”
from my last project
wow. thats really relaxing. thanks.
wow that was really really neat.. i decided that i’d try it 2 mins into his speaking.. very comforting.. i opened my drowsy eyes and felt completely blissful.
lol this guys got a pervy tone to his voice lol , but did help relax …..
Very nice imagery. I love watching this video while I recite my mantras for calming the mind. The mantras vary but my favourite is OM BENZA WIKI BITANA SOHA.
There is a short and sweet prayer by the Dalai Lama too tinyurl [.] com [/] yzp9gnh
if you like meditation music, you may want to check out my latest, trip to your innerself
@kazamaniac LOL! I just watched the whole thing on audio captioning and laughed til it hurt! Funniest thing I’ve seen in a VERY long time, but now I still need to relax and I sure can’t use THIS video now… XD
Lol I’m glad I’m not the only one that thinks he sounds like Keanu Reeves!
I love this, I use it a lot and it really helps. Thank you.