Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

Posted on March 18, 2010 by nisarga

www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs

25 thoughts on “Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class”

kravda07 on February 6, 2010 at 5:48 pm said:

I don’t know – I always like to do some body warming exercise before some of those stretch poses.
deedoyday on February 8, 2010 at 10:18 pm said:

i never thought i would have liked yoga, but this is really cool. i feel wonderful.
pjacobsentx on February 11, 2010 at 12:14 am said:

im very impressed. how relaxing
bakker30 on February 11, 2010 at 1:49 am said:

draw the sun in and feel the energy??? hahah wow….
Subhadrapremadd on February 17, 2010 at 11:39 am said:

Thank you very much for this beautifull video..
sselerac on February 19, 2010 at 11:02 am said:

wow this was amazing
QuesqueNosqueLesque on February 20, 2010 at 10:01 pm said:

I loved it!
Meredity123 on February 22, 2010 at 4:45 am said:

i love this! im sstarting to do yoga every night (:
jpjr2787 on February 22, 2010 at 8:02 am said:

great video
thank you!
krissy4nik on February 25, 2010 at 2:04 pm said:

Amazing after an intense work out!!!
ladyhornet7 on February 26, 2010 at 12:40 am said:

Am I the only one who has realized that her left and right are mixed up?
mrsmccomas on March 2, 2010 at 4:34 am said:

This is awesome if you need to unwind after a hard day!!!
makerleym on March 2, 2010 at 6:57 pm said:

it is so you can mirror her movements while you watch the video
gosheen22 on March 3, 2010 at 3:13 am said:

awesome video!
cofeeandonuts on March 3, 2010 at 9:05 pm said:

Thank you so much for making this video available to the world!

Namaste
DanielleandDeanna on March 5, 2010 at 2:16 am said:

this helped my stress so much.
Friendlynice on March 5, 2010 at 10:00 am said:

This chick does not need yoga. She needs to be on a treadmill.
dyrtify on March 5, 2010 at 4:15 pm said:

aud u ??you need washing mind.Your fat is in u neurons:=)
CaicedoDaBunny on March 6, 2010 at 7:16 am said:

I noticed that too!!!!
hustlandflow21 on March 6, 2010 at 10:27 am said:

Jesus is coming soon……

Repent for the kingdom of heaven is at hand

Jesus the lamb of God brings God’s faithful and unfailing Love to the world

Eat and drink the FLESH and Blood of JESUS
CHRIST is the ONLY way to GOD

Jesus loves you, the way you are
come to him, and confess to him with your tongue, and you will inherit the kingdom of GOD
Eat and Drink the Flesh and Blood of JESUS
Jesus is coming soon….REPENT for the kingdom of GOD is at hand
sgm830 on March 14, 2010 at 8:18 pm said:

Friendlynice, that’s not very friendly or nice.
techno119 on March 16, 2010 at 5:31 pm said:

fette kuh
techno119 on March 16, 2010 at 5:41 pm said:

besser als fitnessstudio aber naja hammer find ich es nicht. ich stretche lieber
lalucylevy on March 17, 2010 at 2:52 pm said:

leider gibt es auch, IDIOTEN wie dich, die nichts zu schätzen wissen!
techno119 on March 18, 2010 at 8:03 pm said:

@ laucylevy

sie ist fett das kann man nett ausdrücken oder auch nicht. es bleibt das gleiche.

Comments are closed.

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Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

25 thoughts on “Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class”